FITNESS
Airoso Boulevard, Stadius was busy checking in members
and making sure the class was getting set up. The centers
have different schedules, she explains, but the classes are all
geared for older adults.
Some students who arrived early for the class, helped set
up chairs and chatted with friends while waiting for instructor,
Maria Vassallo, to arrive. About 30 students soon filled
the room, gathering in little clusters for conversation.
“It is important to do this when you stop working,” Kathy
Farrell said. “A lot of people aren’t aware of the classes, but
they need to be here.”
Once Vassallo arrived, the room quieted as the strains of
soft background music filled the room and the students began
their relaxation, stretching and breathing exercises.
Steve Levy, who works at the community center gym, said
the classes add not only physical activity to the life of retirees,
but there is social and mental stimulation involved. It is a
way to meet and make friends.
Some participants are interested only in the fitness center.
Allan Dotson, 70, enjoys walking on the treadmill. He moved
to Port St. Lucie for a job in 1999. He and his wife, Marti,
moved to Georgia for five years to be near grandchildren,
returning to the city in 2012.
“I walk my dog for a mile every day, before I come in here
to walk more,” he said, with a grin. “And then in the afternoons,
I work in my garden.” He added that he and Marti
work out in the gym four days a week.
Stadius said the civic center’s gym is larger and newer than
the one at the community center and it has a different class
schedule.
Thankfully, the rooms are larger as 50 or more students >>
Allan Dotson likes to go to the gym at the Port St. Lucie Community Center
four days a week.
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Port St. Lucie Magazine 43
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